Hmmm there are few ways you could do it, assuming your knowledge of video editing is limited (like mine) probably easiest way is to just make multiple immages that overlap and add them to your video.
First make the check boxes and text, then make an immage of the check mark. Add the list to the video and then add check marks when neccesery in the time line.
There obviously are ways to make a video for that too with check mark being drawn and such but I'm not really good at stuff like that, sorry